Healthy Skin Enemy: Free Radicals and UV Rays!!!!

What Is Vitamin C?

Vitamin C is a water-soluble vitamin found in a wide range of plants, including leafy green vegetables and citrus fruits. It is the most plentiful antioxidant in human skin and is closely involved with maintaining skin’s overall health and appearance. Since humans cannot synthesize vitamin C, we get this essential vitamin mainly through the regular consumption of fruits and vegetables. However, only a small portion of dietary vitamin C makes its way to the skin. Instead, bolstering the skin’s concentration of vitamin C is best achieved via topical application. As such, you’ll find vitamin C in a wide range of skincare products, including serums and moisturizers.

What Does Vitamin C Do?

In the skin, vitamin C has several critical roles. It provides antioxidant protection against damaging free radicals and helps protect the skin from UV rays (though this protective effect is not enough to serve as a replacement for sunscreen). 

Wearing SPF shields your skin from harmful UV rays, but when combined with vitamin C, you are taking proactive steps to enhance your skin's defense mechanisms. Vitamin C boosts skin protection levels, making it an essential addition to your skincare regimen for a radiant and youthful complexion. Embrace the power of vitamin C and SPF for double the skin-shielding benefits and say hello to healthier, more resilient skin!